Spirit Breathwork is a powerful form of breathwork, which seeks to drop you into a “non-ordinary state of consciousness“, shifting blocked energy caused by trauma, and unlocking limitless healing potential in the body.

In this event, we will guide you using ceremonial cacao and guided meditation to connect with the physical, emotional and mental layers of the body. From there you will learn the Spirit Breathwork pattern and embark on a 45minute somatic journey. Each journey is different. You may feel a deep level of calm, gain messages from your subconscious, experience a powerful energetic or emotional release, or connect with spirit.

Your body is intelligent and will use this practice in whichever way it needs on the day. As the journey concludes you will be guided into the integration process through gentle crystal bowl sound healing.

By shifting mental, emotional and spiritual blocks, we can surrender, drop away from the egoic mind, and make space for healing on many levels. This experience welcomes anyone seeking to shift or increase their own awareness.

DISCLAIMER:

Breathwork is a powerful experiential tool for accessing your own inner healing. As this process can bring up intense emotions and strong physical sensations in some, it is not recommended for those with certain types of conditions including head injuries, heart conditions, pregnancy, recent surgery, serious mental health, or other physical limitations. If you are unsure, please consult your family doctor.