SoulScapes: A Journey to Your Inner World

Embark on a serene and transformative experience with SoulScapes. This two-hour event combines the power of Holotropic-style Breathwork with the soothing yet potent vibrations of a 45-minute Gong Bath, providing a unique opportunity to go deeper into your inner journey, explore and release what no longer serves you or call in what is needed.

Event Highlights:

• Holotropic-Style Breathwork: Participate in a gentle yet profound breathwork session designed to unlock and heal the deepest parts of your psyche. This practice can help reduce stress, release emotional blockages, and promote mental clarity and inner peace.
• Gong Sound Bath: Immerse yourself in the rich, resonant tones of the gong, which will wash over you and integrate your journey, grounding and expanding your newfound insights. Gong Sound healing can help ground body and mind, find clarity and balance the body’s energy systems.

Imagine:

A dimly lit room filled with the warm glow of candles and fairy lights. Cozy blankets invite you to relax and let go, as soft, transformative sounds guide you inward.

Meet Your Facilitators:

• Anna Wood: A Holistic Psychotherapist and Breathwork Practitioner, Anna brings a trauma-informed approach to all her workshops. Her expertise in somatic practices ensures a safe, supportive environment for deep healing.
• Peggy Lune: A seasoned Sound Healing Practitioner and Bodywork Therapist, Peggy infuses her sessions with a wealth of knowledge and passion for sound and vibrations, creating an immersive auditory and sensory experience that resonates deeply within.

What to Bring:

• Yoga mat
• Comfortable clothing
• Pillows
• Doona (or blanket)
• Journal

Join us for a beautiful journey into your internal world, where healing, transformation, and deep relaxation await.

Disclaimer:  

Breathwork is a powerful experiential tool for accessing your own inner healing. As this process can bring up intense emotions and strong physical sensations in some, it is not recommended for those with certain types of conditions including head injuries, heart conditions, pregnancy, recent surgery, serious mental health issues, or other physical limitations. If you are unsure, please consult your family doctor.