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Image by Brooke Cagle


Such a mind blowing, eye opening experience! Earlier today I finished one of the breathwork and ice bath workshops, and I’m feeling invigorated! Really enjoyed my experience. Chris and Anna do such a great job making everyone feel welcome and also such a great job walking you into the breathwork!

Life changing stuff! Highly recommend to anyone and everyone !

Breath & Ice 

I had the honour of exploring multiple breathwork sessions with Anna.

Anna has an incredible ability to hold you in a sacred space, whilst bringing in strength, nurturing and love. She gave the perfect amount of guidance to help me on my journey during sessions.

I experienced deep healing on a personal level. I felt completely held and safe with Anna which allowed me to be open to the experiences and depth of insights that showed up for me during my breath work journeys.

After every breathwork session, I was in a state of absolute bliss and seeing Anna’s beautiful smile was such a warm welcome back. I felt more connected to myself, clear, conscious, energised, knowing, focused and light. 

I’ve attended multiple silent meditation retreats and I am still blown away by the depth, insight, connection to myself and healing that was available through ONE breathwork session. It’s powerful and transformative.

One-on-one Trauma-Informed Breathwork

Wow an amazing day with a wonderful tribe of like minded people.  The energy was calm, compassionate and caring.  The work was expansive, raw and beautiful.


I cannot put into words fully my experience, all I know is the stillness that has entered, the love for myself that bubbled to the surface and the acknowledgment of how awesome the human body is, has filled my whole being with overflowing gratitude.


I highly recommend everyone to explore the trauma informed breathwork, it reveals your truth and sets you free.

Trauma-Informed Breathwork 

Thanks for a great morning, my anxiety levels were high going in, and now I feel like I’ve had a good ol’ spiritual cleanse. I truly appreciate the support from both of you to get outside my comfort zone, each time I feel like I’m healing a small piece of myself

Winter Immersion

What a journey this was. I noticed the resistance coming through me, the fears of being seen, of inviting love into my life. So many aha moments. The biggest one came as I was journaling the messages the board was giving me. I noticed the variety of colours, and my ability to express my dreams, knowing that they will come true.

I remember times in my life where I did not see colour, where I could not taste, and I certainly could not dream. I fantasised a lot trying to escape my life, but didn’t allow myself to dream as I didn’t trust myself. What a powerful experience and journey!

Vision Boarding - Half Day Retreat

What I’m loving about these kinds of events is that it's restoring me back to a more wholesome and happier version of myself. I’ve never done breathwork before, but definitely want to keep participating in these! I’ve tried several healing/spiritual type events, but this took it to a higher level where I experienced aliveness, movement, invigoration and release.

Trauma-Informed Breathwork 

Oh. My. Goodness... I just have to say such an enormous thank you for this experience! I pulled a muscle in my back/shoulder about 6wks ago and the pain hasn't gone away since. It's been causing me horrendous daily headaches and interrupting my sleep so I've been feeling like a zombie. Add on a load of personal life stressors at home and at work, then throw in 2hrs driving 5 days a week...and it's honestly been pretty gruelling and my mental health has taken a really hard knock. Since we left, I have been COMPLETELY pain free. I have no tension in my neck or shoulders. I have had no headache. I feel centred and calm and better equipped to face daily challenges. I cannot be more grateful to have you in my life and the growing network of friends. Can't wait for more amazing encounters going forward. Truly, from the bottom of my heart, thank you

Breath Recovery - Half Day Retreat 

Thank you for such a special experience. I am so grateful for you holding and creating a space for me to go deeper and release.

One-on-one Trauma-Informed Breathwork 

Wow, what an experience. Thanks for guiding us and holding a safe space for us all, and also for bringing such great people together. So great to connect with self, community and nature all in one.

Community Campout 

Definitely enjoyed my first experience of breathwork, what an incredible experience! Blown away with the aliveness I felt in my body, and the intense vibration and buzzing in my hands, chest and hips. Grateful for Chris and Anna who helped me stay calm and guided me through it.

Trauma-Informed Group Breathwork 

Highly recommend The Breath Collective! Chris and Anna are amazing facilitators and create a very welcoming and safe space to explore your mind, body and soul on a deeper level.

8 Week Winter Series 

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