ANNA WOOD

Anna is a holistic psychotherapist specialising in childhood trauma. Holistic psychotherapy is an integrative type of therapy that incorporates both traditional and non-traditional treatments to help the individual as a whole.

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Anna has a person-centred approach and works holistically with her clients. Providing trauma-informed care, and empowerment is a key part of her work with clients. Anna draws on multiple therapeutic approaches including the neuro-sequential model of therapeutics, schema therapy, sandplay therapy, art therapy, and compassion focused therapy. 

Anna believes there is no one size fits all approach when it comes to working with people, this is why her methods include frameworks of attachment theory, positive psychology, neuroscience, somatic (or body-based) psychotherapy, mindfulness, and cognitive behavioural theories. 

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Anna is an experienced and registered practitioner with a strong commitment to supporting the growth of the people she works with. With over 10 years’ clinical experience, Anna has been privileged to work alongside children and adults with a multitude of presentations including, mental health, trauma, attachment difficulties, grief and loss, addiction, and disabilities.

Anna has a love for learning and is dedicated to her own healing journey, through this she is always seeking out new experiences and ways to deepen her knowledge of self. She is passionate about creating conscious community and sharing her knowledge of Eastern and Western practices.  

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Qualifications:

• Masters in Clinical Psychotherapy

• Clinical Art Therapist 

• Child Centred Play Therapist

• Sandplay Therapist

• Multi-style Yoga Teacher 

• Certified Trauma-sensitive Yoga Teacher

• Wairua Spirit Breathwork Facilitator 

• Circle of Security Attachment Parenting Facilitator