<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Breath Collective Australia Pty Ltd]]></title><description><![CDATA[Breath Collective]]></description><link>https://www.thebreathcollective.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 02 Nov 2026 10:59:14 GMT</lastBuildDate><atom:link href="https://www.thebreathcollective.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What actually happens in an EMDR session]]></title><description><![CDATA[Most people who contact me about EMDR have the same worry sitting underneath their question. They are not really asking what the therapy involves. They are asking whether they will have to relive the worst thing that ever happened to them, out loud, in a room with someone they barely know. It is a fair thing to wonder, and I would rather answer it plainly before you book anything. The honest answer is that it does ask something of you, but gently, and not all at once. When we get to the...]]></description><link>https://www.thebreathcollective.com.au/post/what-happens-in-an-emdr-session</link><guid isPermaLink="false">6ae84cd5b9d172addbc1023c</guid><pubDate>Mon, 02 Nov 2026 09:04:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc5fd8_cee3e631fd8548b6b9a1373a8205f92e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Anna Renee</dc:creator></item></channel></rss>